Joint health Posts

We are in a crisis in this country. Over 50 million people suffer from chronic pain which greatly interferes with their mobility, their productivity, their interactions with family, friends, and co-workers, and contributes to feelings of sadness, hopelessness, and...

THE IMPORTANCE OF OXYGEN IN HEALING AND PAIN Oxygen is the most essential molecule needed for life. We can live for weeks without food, days without water, but only moments without oxygen. Our body’s tissues need a constant supply of oxygen to function and the best...

We at CHN believe movement and exercise are a critical element of long term health. But if you are in pain, that can be a challenge. Joints, cartilage, ligaments, tendons and synovial fluid (for joint lubrication) undergo a continuous but slow turnover and remodeling...