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Energy Posts

Dandelions

Springtime is when our bodies want to detox from winter’s stagnation, heavy foods, and particularly this last winter, excess stress. Happily, the spring landscape is flush with medicinal bitter herbs to help us with this seasonal clean out. My favorite is the...

VASPER THERAPY AND ITS HEALING POWERS

VASPER offers incredible benefits by three principles: (1) Cooling, (2) Compression, and (3) Electricity. It is applicable for all including those who have not exercised to those of elite fitness status. It has been shown to help muscle and brain injury as well as...

UNDERSTANDING CELLULAR SENESCENCE AND ITS ROLE IN WELLNESS

The latest research in anti-aging and regenerative medicine has been focused on senescentcells and the role they play in the aging process, the body’s ability to heal, and chronicinflammatory disease. A senescent cell is one that undergoes changes in gene...

THE BRAIN-VAGUS-GUT CONNECTION

The connection between our guts and our brains cannot be denied. While the relationship between the gut and the brain has been known since the 19th century in terms of control of peristalsis, or motility, we have developed a greater understanding of just how important...