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Cognition Posts

SOIL MICROBES: NATURE HEALS

Nature heals. This can sound like a poetic and sweet sentiment, that may leave some of us wanting more actionable statements. Although lacking in poetry, I’ve got one for you: The common soil microbe Mycobacterium vaccae has been shown to alleviate...

VASPER THERAPY AND ITS HEALING POWERS

VASPER offers incredible benefits by three principles: (1) Cooling, (2) Compression, and (3) Electricity. It is applicable for all including those who have not exercised to those of elite fitness status. It has been shown to help muscle and brain injury as well as...

WHAT DOES AGE HAVE TO DO WITH IT? BRAIN HEALTH FOR ALL DECADES

By Ilene S. Ruhoy, MD, PhD As we get older, even if we are healthy, all organs undergo change with each passing decade. And our brains are no exception. Age-related changes of the brain are not necessarily indicative of disease or degeneration. Brain cells no longer...

THE BRAIN-VAGUS-GUT CONNECTION

The connection between our guts and our brains cannot be denied. While the relationship between the gut and the brain has been known since the 19th century in terms of control of peristalsis, or motility, we have developed a greater understanding of just how important...